About The Recipe ReDux 

As the first and only recipe challenge founded by registered dietitians, The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. Dietitians Regan Jones, Serena Ball and Deanna Segrave-Daly founded the group on the belief that healthier eating should always taste delicious. As the Latin term “redux” means to revisit or reinvent, we are reinventing the idea of healthy eating with a taste-first approach. We aim to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover. 

 

How Does It Work?

The recipe challenge group is moderated by Regan Jones, Serena Ball and Deanna Segrave-Daly and is made up of members (healthy food bloggers) known as "The Recipe ReDuxers". On the first day of each month, the moderators set the monthly theme (i.e. “whole grains highlighted” or “beyond the peanut butter sandwich” etc.) and share it with members. On the 21st of the same month, all group members post their Recipe ReDux on their blogs and include links to other members' blogs.  It's that simple!

 

How Do I ReDux?

We are so glad you want to join us! If you are passionate about cooking deliciously healthy food and you have a blog, email thereciperedux@gmail.com to receive a short membership query. Fill out and return for membership consideration. Once approved, you will receive detailed instructions on participating in The Recipe ReDux. You do not have to be a registered dietitian to join, but please be zealous for creating whole food-based recipes prepared in good taste and good health. 

 

...Need to Know More?

...Want to Grab Our Badge?

Please visit our FAQs or email thereciperedux@gmail.com.

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The Recipe ReDux Blog Roll

Teaspoon Of Spice

The Professional Palate

Kumquat

The Spicy RD

Nutritioulicious

Inspired RD

Eat to Nourish, Energize and Flourish!

Healthful Sense

Food Confidence 

Swanky Dietitian

Delicious Diabetes Cooking

Eating The Week

Performance Nutrition

Eat Well Eat Clean

Nutrition Budgeteer

Meal Makeover Moms' Kitchen

The "Me" Movement

Delicious Knowledge

Whole Health RD

Nutrition Adventures

Nutrition Know How

The Scoop on Nutrition

Don't White Sugar-Coat It

East Meets West

Carlene's Figments

Chef Pandita

The Nutriscientist

Peace, Love, and Food

The Relish Dish

Grain Crazy

Eat Well with Janel

Give Them Something Better

Love and Zest

The Hearty Heart

Liz on Food

Healthy & Happy Hour

Meg's Food Reality

Everyday Tastiness

Dietitian on the Run

U Rock Girl

It's A Savoury Life

Eat Simply

Jane Schwartz, R.D.

Meg in the Kitchen

Brightonyourhealth

healthy bites

God, Food, Run

Southern Charm

A Slice of Nutrition